How Often Should You Be Using Artificial Tears For Dry Eyes?


If your eyes often feel dry, irritated, or tired, you may be experiencing symptoms of dry eye, a common condition that affects people of all ages. Whether it is caused by screen time, contact lens wear, or environmental factors, dry eye can interfere with your daily comfort and vision. Artificial tears are often the first step in managing symptoms, but knowing how often to use them and when it is time to consider more advanced treatment is key to finding lasting relief.
 

What Is Dry Eye?

Dry eye occurs when your eyes either don’t produce enough tears or the tears you do produce evaporate too quickly. This leads to inflammation and damage to the surface of the eye, causing symptoms like:
 

• Stinging or burning sensation
• Redness
• Sensitivity to light
• Blurry vision
• Feeling like something is in your eye

Common causes include aging, hormonal changes, environmental factors, screen overuse, MGD, and certain medications.
 

How Do Artificial Tears Work?

Artificial tears are over-the-counter lubricating eye drops designed to supplement your natural tear production. They help to keep the eye’s surface moist, wash away debris, and reduce discomfort. Some artificial tears contain ingredients that mimic natural tears, while others are thicker and provide longer-lasting relief.
 

How Often Should You Use Artificial Tears?

The frequency depends on the severity of your symptoms:
 

• Mild dry eye: 1-2 times per day may be enough.
• Moderate dry eye: 3-4 times daily.
• Severe dry eye: May require hourly application or specialized drops.

Always follow your eye doctor’s guidance, especially if you use contact lenses or have other eye conditions. Avoid overusing drops without consulting a professional, as excessive use can sometimes lead to dependence or mask more serious issues.
 

When to See Your Eye Doctor

If artificial tears aren’t providing enough relief, or if your symptoms are getting worse, it’s time to visit Refined Eyecare Optometry. We can assess your condition and determine if you would benefit from a more targeted approach.
 

Advanced treatments may include:
 

• Prescription eye drops: Designed to reduce inflammation and improve tear production.
• Punctal plugs: Small devices inserted into tear ducts to retain moisture.
• Intense Pulsed Light (IPL) Therapy: An innovative treatment that targets the root causes of dry eye, such as inflammation and meibomian gland dysfunction.

Schedule Your Dry Eye Evaluation Today

Artificial tears can be an effective way to relieve dry eye symptoms, but they are not always a complete solution. Understanding how and when to use them and knowing when to seek professional care can make a significant difference in your comfort and eye health.
 

If you're relying on artificial tears every day or still experiencing discomfort, it’s time to explore more effective solutions. Contact Refined Eyecare Optometry to schedule a comprehensive dry eye evaluation and learn more about advanced treatments like IPL therapy. Visit our office in Torrance, California, or call (310) 214-0409 to book an appointment today.